Forsport Masterclass Soccer Fitness Vol. 2 - Agility Ladder Exercises
Forsport Masterclass Soccer Fitness Vol. 2 - Agility Ladder Exercises
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Forsport Masterclass Soccer Fitness Vol. 2 - Agility Ladder Exercises

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Proven agility ladder exercises as used at many of the top soccer pro clubs in the football league by Roberto Forzoni, holder of the FA Fitness Instructors Award.

Covers agility, coordination, speed, balance, skill, fast footwork. Great value and highly recommended soccer coaching resource.