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["COACHING","DVD"]
Alex Welsh DVD Set Vol 1-3.
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SKUF005
The Ultimate Goalkeeping DVD's are Here!
Get ready to transform your goalkeeping skills with this comprehensive DVD set. Inspired by Alex Welsh's renowned Goalkeeping Handbook, this series includes over 160 technical and tactical practices.
What's Inside Vol 1:
Ball Familiarity Improve ball control and hand-eye coordination with drills like rolling, bouncing, catching, and deflecting. Build confidence under pressure and enhance reaction speed.
Getting the Basics Right Master fundamentals like body positioning, footwork, and diving. These core techniques lay the groundwork for advanced skills.
Shot Stopping Learn to save shots with precision. Drills cover blocking close-range strikes, handling long-range shots, and reacting to deflections. Gain the edge by reading striker movements.
Positioning Dominate the goal area by maintaining optimal positions. Tips include narrowing angles, protecting the near post, and handling one-on-one and corner scenarios.
Progressing in Vol 2:
Saving on the Move Develop agility and balance with drills focused on dynamic play. Learn to make decisive saves while in motion.
The Imperfect World Prepare for real-life challenges like deflections, rebounds, and errors. Build resilience and recovery skills to thrive in high-pressure situations.
On-the-Move Situations Train for fast-paced scenarios. Improve decision-making, communication, and repositioning to stay ahead of the game.
Reaction Saves Sharpen reflexes to stop close-range shots and deflections. Fast-paced drills improve reaction times and split-second decision-making.
Completing in Vol 3:
Dealing with Crosses Master the art of claiming or punching crosses under pressure. Build aerial control, perfect timing, and clear communication to secure your goal.
Distribution Learn to deliver precise throws, kicks, and long passes. Initiate counterattacks with confidence and accuracy under pressure.
The Back Pass Handle back passes effectively and avoid costly errors. Learn techniques to keep possession and maintain composure.
Goalkeeper Fitness Boost endurance, reflexes, and agility with goalkeeper-specific drills. Stay sharp and ready to perform for the full 90 minutes.
Why You Need This DVD Series
Professional goalkeepers demonstrate every drill, making it easy to learn and implement. These practices suit all training levels, from sessions to pre-match warm-ups.
Coaches benefit from a ready-to-use library of exercises to challenge players and elevate their game. Goalkeepers build confidence, adapt to unpredictable play, and refine their mental toughness.
This series is your ultimate guide to becoming a smarter, faster, and more resilient goalkeeper. Achieve your best and make game-changing saves!
