Forsport Masterclass Soccer Fitness Vol. 1– Fitness Training for Soccer

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SKU R0109D-1

Proven agility & coordination exercises as used at many of the top pro soccer clubs in the football league by Roberto Forzoni, holder of the FA Fitness Instructors Award.

Roberto Forzoni expertly takes coaches through key elements that improve individual players and encourage your team to work together as a successful unit.

Areas covered are:
– Covers change of direction
– Change of pace
– Speed
– Acceleration
– Deceleration
– Balance
– Footwork & agility

This DVD is also available to purchase in a special offer bundle.


‘With over 30 years of experience involved in football at levels from professional to the youngest players and I have now become more involved in the coaching side. I used ‘Fitness Training for Soccer’ by Roberto Forzoni, which is absolutely excellent, I really have found his material excellent for my needs.’
Bob Briggs, London.