Take your defensive game to the next level with the Masterclass Individual Defending Techniques DVD by Roberto Forzoni. This comprehensive training tool is ideal for players and coaches who want to develop elite defensive skills and tactical awareness.
Filmed with the Crystal Palace FC youth team, Roberto Forzoni breaks down every essential aspect of individual defending. Whether you're a beginner looking to understand the basics or an experienced player seeking advanced strategies, this DVD delivers.
Topics Covered:
-
Tackling: Master the timing and technique for clean, effective challenges.
-
Patience and Containment: Learn how to delay opponents and minimize their options.
-
Body Positioning: Optimize your stance and field awareness for better decision-making.
-
Determination, Tenacity, and Bravery: Build the mindset to never give up on a play.
-
Game Reading: Anticipate plays and react to opponents with confidence.
-
1v1 Defending: Gain strategies for handling opponents facing you or backing into you.
-
Defending Crosses and Aerial Challenges: Develop skills to dominate in the air.
-
Cover and Support: Work effectively with teammates to shut down attacks.
-
Communication: Improve team cohesion with clear and effective defensive communication.
-
Transition Play: Turn solid defence into a powerful counter-attack.
Why Choose This DVD?
Roberto Forzoni is a renowned performance psychologist and coach with decades of experience working with elite athletes, including Premier League football teams and Olympic champions. His deep understanding of the game is paired with his ability to simplify complex techniques, making this DVD accessible for players of all levels.
Coaches will find the drills and exercises easy to implement during practice sessions, while players can use the insights to sharpen their individual skills. With a strong emphasis on practical application, this DVD ensures you'll see results on the field.
Who Is This For?
- Football players of all ages and skill levels
- Coaches looking to enhance their team's defensive capabilities
- Parents and mentors who want to help young players improve
Bonus Features
In addition to the core content, this DVD provides:
- Drills for solo practice and team sessions
- Tips for building mental toughness and resilience
- Insights into how elite defenders think and react under pressure
Run Time: 45 Minutes
Unlock your defensive potential with the Masterclass Individual Defending Techniques DVD. Order now and start building the skills that win matches. Perfect for any player or coach aiming for success on the pitch!
More Masterclass fitness DVD's available here